Tom Meldrum 20:00 row
4,825
Meters
20:00.0
Time
2:04.3
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 109 |
August 29, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,825 | 2:04.3 | 182 | 963 | 321 | 22 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 23 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 936 | 78 | 22 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 23 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 948 | 79 | 23 |
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Workout Graph
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