Tom Meldrum v1:00/2:00r...8 row
0
Meters
Time
Pace
82
Calories
| Rest Distance | 946 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 946 |
| Overall Time | 16:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 0 |
September 07, 2026 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 27 | ||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 34 | |
| r: 2:00 | 364 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 28 | |
| r: 2:00 | 208 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 27 | |
| r: 2:00 | 108 | |||||
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 28 | |
| r: 2:00 | 119 | |||||
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 24 | |
| r: 2:00 | 35 | |||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1095 | 27 | |
| r: 2:00 | 38 | |||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 28 | |
| r: 2:00 | 31 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 30 | |
| r: 2:00 | 43 | |||||
| r946 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.