Tom Meldrum 8000m row
8,000
Meters
35:05.4
Time
2:11.5
Pace
481
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 110 |
September 15, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.4 | 8,000 | 2:11.5 | 154 | 822 | 481 | 19 |
| 7:01.9 | 1,600 | 2:11.8 | 153 | 819 | 96 | 20 |
| 7:01.4 | 3,200 | 2:11.6 | 153 | 820 | 96 | 20 |
| 6:57.9 | 4,800 | 2:10.5 | 157 | 835 | 97 | 19 |
| 7:01.2 | 6,400 | 2:11.6 | 153 | 820 | 96 | 19 |
| 7:02.9 | 8,000 | 2:12.1 | 152 | 817 | 96 | 18 |
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Workout Graph
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