Tom Meldrum 5x2000m/2:00r row
10,000
Meters
38:45.8
Time
1:56.2
Pace
688
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,105 |
| Overall Time | 48:45.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 117 |
September 17, 2026 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.8 | 10,000 | 1:56.2 | 223 | 1064 | 25 | |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 25 | |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 24 | |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 24 | |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 25 | |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1043 | 27 | |
| r105 |
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Workout Graph
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