Tom Meldrum 45:38 row
10,466
Meters
45:38.1
Time
2:10.8
Pace
651
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 110 |
September 23, 2026 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.1 | 10,466 | 2:10.8 | 156 | 855 | 651 | 19 |
| 18:00.0 | 4,154 | 2:09.9 | 159 | 863 | 259 | 19 |
| 36:00.0 | 4,155 | 2:09.9 | 159 | 860 | 258 | 19 |
| 45:38.1 | 2,158 | 2:13.9 | 146 | 834 | 134 | 19 |
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