Tom Meldrum 1:00:03 row
14,075
Meters
1:00:03.7
Time
2:08.0
Pace
890
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
September 25, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 14,075 | 2:08.0 | 167 | 889 | 890 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 20 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 20 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 912 | 76 | 20 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 20 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 20 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 20 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 20 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 20 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 20 |
| 1:00:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 |
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Workout Graph
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