Tom Meldrum 46:40 row
10,021
Meters
46:40.0
Time
2:19.7
Pace
563
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 90 |
October 28, 2026 18:44:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.0 | 10,021 | 2:19.7 | 128 | 723 | 563 | 18 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 720 | 60 | 18 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 16 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 720 | 60 | 17 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 720 | 60 | 17 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 720 | 60 | 17 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 720 | 60 | 17 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 720 | 60 | 20 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 720 | 60 | 19 |
| 46:40.0 | 360 | 2:18.8 | 131 | 756 | 21 | 17 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World