Tom Meldrum 19:06 row
4,088
Meters
19:06.5
Time
2:20.2
Pace
230
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 90 |
November 07, 2026 18:03:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.5 | 4,088 | 2:20.2 | 127 | 722 | 230 | 17 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 732 | 61 | 17 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 708 | 59 | 16 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 17 |
| 19:06.5 | 869 | 2:21.8 | 123 | 715 | 49 | 18 |
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach