Tom Meldrum 24:39 row
5,583
Meters
24:39.0
Time
2:12.4
Pace
328
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 431 |
| Drag Factor | 95 |
November 11, 2026 18:10:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.0 | 5,583 | 2:12.4 | 151 | 798 | 328 | 17 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 768 | 64 | 18 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 17 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 804 | 67 | 17 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 18 |
| 24:39.0 | 1,046 | 2:13.3 | 148 | 787 | 61 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World