Kelvin Wong v10:00/r...5 BikeErg
15,922
Meters
33:00.0
Time
2:04.3
Pace
519
Calories
127
Heart Rate
| Rest Distance | 3,421 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,343 |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 80 |
| Revolution Count | 2656 |
| Drag Factor | 83 |
May 29, 2026 10:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 15,922 | 2:04.3 | 182 | 943 | 80 | 127 | |
| 10:00.0 | 4,540 | 2:12.1 | 152 | 828 | 74 | 115 | |
| 6:00.0 | 3,117 | 1:55.4 | 227 | 1080 | 83 | 133 | |
| r: 3:00 | 1,209 | ||||||
| 6:00.0 | 3,136 | 1:54.7 | 231 | 1090 | 85 | 140 | |
| r: 3:00 | 1,178 | ||||||
| 6:00.0 | 3,173 | 1:53.4 | 240 | 1120 | 85 | 147 | |
| r: 3:00 | 1,034 | ||||||
| 5:00.0 | 1,957 | 2:33.2 | 97 | 624 | 79 | 102 | |
| r3,421 |
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Workout Graph
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