Kelvin Wong 45:00 BikeErg

20,185

Meters

45:00.0

Time

2:13.7

Pace

604

Calories

122

Heart Rate

Average Watts146
Calories Per Hour805
RPM75
Revolution Count3416
Drag Factor70

June 19, 2026 14:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 20,185 2:13.7 146 805 604 75 122
9:00.0 3,875 2:19.3 129 746 112 73 116
18:00.0 4,119 2:11.0 155 840 126 77 124
27:00.0 4,067 2:12.7 150 813 122 77 124
36:00.0 4,062 2:12.9 149 813 122 76 119
45:00.0 4,061 2:12.9 149 813 122 76 130

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Workout Graph

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