Kelvin Wong v10:00/r...5 BikeErg
17,545
Meters
38:00.0
Time
2:09.9
Pace
552
Calories
138
Heart Rate
| Rest Distance | 1,919 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,464 |
| Overall Time | 44:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 79 |
| Revolution Count | 3025 |
| Drag Factor | 82 |
July 01, 2026 17:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 17,545 | 2:09.9 | 159 | 871 | 79 | 138 | |
| 10:00.0 | 4,470 | 2:14.2 | 145 | 804 | 72 | 111 | |
| 6:00.0 | 3,084 | 1:56.7 | 220 | 1050 | 83 | 146 | |
| r: 2:00 | 471 | ||||||
| 6:00.0 | 3,096 | 1:56.2 | 223 | 1060 | 83 | 155 | |
| r: 2:00 | 780 | ||||||
| 6:00.0 | 3,090 | 1:56.5 | 221 | 1060 | 83 | 161 | |
| r: 2:00 | 668 | ||||||
| 10:00.0 | 3,806 | 2:37.6 | 89 | 606 | 82 | 120 | |
| r1,919 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.