Paul Davis 1:00:05 row
13,219
Meters
1:00:05.4
Time
2:16.3
Pace
795
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 119 |
July 19, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,219 | 2:16.3 | 138 | 793 | 795 | 19 | 129 |
| 5:00.0 | 901 | 2:46.4 | 76 | 576 | 48 | 19 | 109 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 127 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 20 | 130 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 20 | 131 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 | 128 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 20 | 134 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 804 | 67 | 19 | 132 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 | 133 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 | 134 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 780 | 65 | 19 | 126 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 19 | 132 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 133 |
| 1:00:05.4 | 12 | 3:45.0 | 31 | 666 | 1 | 0 | 133 |
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