Paul Davis 10:07 row
2,043
Meters
10:07.2
Time
2:28.6
Pace
115
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 139 |
July 20, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,043 | 2:28.6 | 107 | 681 | 115 | 17 | 118 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 18 | 111 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 18 | 122 |
| 10:07.2 | 18 | 3:20.0 | 44 | 500 | 1 | 10 | 121 |
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