Paul Davis 2x14:00/2:00r row
6,133
Meters
28:00.0
Time
2:16.9
Pace
366
Calories
128
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,695 |
| Overall Time | 32:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 140 |
August 15, 2026 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,133 | 2:16.9 | 136 | 784 | 18 | 128 |
| 14:00.0 | 3,106 | 2:15.2 | 142 | 801 | 18 | 130 |
| 14:00.0 | 3,026 | 2:18.7 | 131 | 767 | 18 | 127 |
| r562 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.