Paul Davis 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
38
Calories
145
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 137 |
August 18, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1263 | 38 | 27 | 145 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 27 | 119 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1345 | 8 | 28 | 134 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 28 | 152 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1345 | 8 | 28 | 159 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1315 | 8 | 27 | 161 |
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Workout Graph
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