Paul Davis 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
37
Calories
144
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 137 |
August 18, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1212 | 37 | 28 | 144 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 | 121 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 | 130 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1321 | 8 | 28 | 152 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 28 | 158 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1333 | 8 | 28 | 161 |
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Workout Graph
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