Paul Davis 2x17:00/2:00r row
7,555
Meters
34:00.0
Time
2:15.0
Pace
454
Calories
136
Heart Rate
| Rest Distance | 629 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,184 |
| Overall Time | 38:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 110 |
August 22, 2026 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,555 | 2:15.0 | 142 | 801 | 20 | 136 |
| 17:00.0 | 3,753 | 2:15.8 | 139 | 794 | 20 | 135 |
| 17:00.0 | 3,802 | 2:14.1 | 145 | 808 | 20 | 137 |
| r629 |
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Workout Graph
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