Paul Davis 8:58 row
1,509
Meters
8:58.6
Time
2:58.4
Pace
88
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 121 |
September 21, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.6 | 1,509 | 2:58.4 | 62 | 588 | 88 | 21 | 115 |
| 5:00.0 | 851 | 2:56.2 | 64 | 576 | 48 | 21 | 118 |
| 8:58.6 | 659 | 3:01.0 | 59 | 603 | 40 | 21 | 112 |
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Workout Graph
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