Paul Davis 5:06 row
1,017
Meters
5:06.0
Time
2:30.4
Pace
56
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 123 |
October 02, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,017 | 2:30.4 | 103 | 658 | 56 | 21 | 125 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 22 | 125 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 | 125 |
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Workout Graph
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