Paul Davis 5:06 row
1,012
Meters
5:06.9
Time
2:31.6
Pace
56
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 125 |
October 05, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,012 | 2:31.6 | 100 | 656 | 56 | 22 | 102 |
| 5:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 23 | 103 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 0 | 102 |
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Workout Graph
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