Paul Davis 40:06 row
8,627
Meters
40:06.5
Time
2:19.4
Pace
503
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 122 |
October 08, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.5 | 8,627 | 2:19.4 | 129 | 752 | 503 | 23 | 131 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 | 129 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 | 132 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 | 132 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 24 | 133 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 24 | 132 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 24 | 131 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 24 | 135 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 23 | 133 |
| 40:06.5 | 18 | 3:00.5 | 59 | 553 | 1 | 9 | 130 |
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Workout Graph
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