Paul Davis 5:04 row
1,013
Meters
5:04.6
Time
2:30.3
Pace
57
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 136 |
October 10, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,013 | 2:30.3 | 103 | 673 | 57 | 21 | 127 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 22 | 127 |
| 5:04.6 | 12 | 3:11.6 | 50 | 782 | 1 | 0 | 127 |
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Workout Graph
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