David Cooper 1:00:00 row
14,508
Meters
1:00:00.0
Time
2:04.0
Pace
929
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 221 |
June 05, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,508 | 2:04.0 | 183 | 929 | 929 | 26 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 828 | 69 | 25 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 |
| 1:00:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
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Workout Graph
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