David Cooper 10:00 row
2,538
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 206 |
June 17, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1008 | 168 | 28 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 29 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 28 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 28 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 27 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 28 |
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Workout Graph
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