David Cooper 1:00:00 row
14,556
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 201 |
June 18, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,556 | 2:03.6 | 185 | 936 | 936 | 26 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 27 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 27 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 828 | 69 | 24 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 50:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 1:00:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
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Workout Graph
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