David Cooper 10:00 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 211 |
September 10, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 858 | 143 | 26 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 26 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 25 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 26 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 |
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Workout Graph
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