Ruth Perioli 4x1500m/2:00r row
6,000
Meters
33:52.9
Time
2:49.4
Pace
307
Calories
| Rest Distance | 665 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,665 |
| Overall Time | 41:52.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 106 |
June 07, 2026 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.9 | 6,000 | 2:49.4 | 72 | 543 | 26 | |
| 8:17.0 | 1,500 | 2:45.6 | 77 | 557 | 28 | |
| 8:15.2 | 1,500 | 2:45.0 | 78 | 567 | 27 | |
| 8:40.1 | 1,500 | 2:53.3 | 67 | 526 | 26 | |
| 8:40.6 | 1,500 | 2:53.5 | 67 | 525 | 25 | |
| r665 |
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Workout Graph
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