Ruth Perioli 5:01 row
654
Meters
5:01.2
Time
3:50.2
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 119 |
July 01, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 654 | 3:50.2 | 29 | 394 | 33 | 19 |
| 5:01.2 | 654 | 3:50.2 | 29 | 474513 | 39701 | 19 |
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Workout Graph
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