Ruth Perioli 1:28 row
180
Meters
1:28.1
Time
4:04.7
Pace
9
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 93 |
July 12, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.1 | 180 | 4:04.7 | 24 | 367 | 9 | 17 |
| 1:28.1 | 180 | 4:04.7 | 24 | 367 | 9 | 17 |
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Workout Graph
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