Ruth Perioli 40:00 row
7,549
Meters
40:00.0
Time
2:38.9
Pace
398
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 105 |
August 11, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,549 | 2:38.9 | 87 | 597 | 398 | 20 |
| 8:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 20 |
| 16:00.0 | 1,529 | 2:36.9 | 91 | 607 | 81 | 21 |
| 24:00.0 | 1,498 | 2:40.2 | 85 | 592 | 79 | 21 |
| 32:00.0 | 1,483 | 2:41.8 | 83 | 577 | 77 | 20 |
| 40:00.0 | 1,478 | 2:42.3 | 82 | 577 | 77 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.