Ruth Perioli v2000m/r...5 row
8,000
Meters
41:34.4
Time
2:35.9
Pace
425
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 41:34.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 115 |
August 31, 2026 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.4 | 8,000 | 2:35.9 | 92 | 613 | 20 |
| 10:19.7 | 2,000 | 2:34.9 | 94 | 621 | 19 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 650 | 24 |
| 10:37.0 | 2,000 | 2:39.2 | 87 | 593 | 19 |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 646 | 25 |
| 10:38.1 | 2,000 | 2:39.5 | 86 | 592 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.