Ruth Perioli 8000m row
8,000
Meters
42:25.7
Time
2:39.1
Pace
420
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 91 |
October 26, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.7 | 8,000 | 2:39.1 | 87 | 593 | 420 | 18 |
| 8:27.9 | 1,600 | 2:38.7 | 88 | 595 | 84 | 19 |
| 8:27.5 | 3,200 | 2:38.5 | 88 | 595 | 84 | 18 |
| 8:30.2 | 4,800 | 2:39.4 | 86 | 592 | 84 | 18 |
| 8:29.2 | 6,400 | 2:39.1 | 87 | 593 | 84 | 18 |
| 8:30.9 | 8,000 | 2:39.6 | 86 | 591 | 84 | 19 |
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Workout Graph
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