Adrian Tamayo 19:01 row
3,726
Meters
19:01.0
Time
2:33.1
Pace
183
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 0 |
June 04, 2026 19:58:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:01.0 | 3,726 | 2:33.1 | 98 | 577 | 183 | 21 | 146 |
| 5:00.0 | 938 | 2:39.9 | 86 | 540 | 45 | 20 | 140 |
| 10:00.0 | 999 | 2:30.1 | 103 | 588 | 49 | 21 | 153 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 624 | 52 | 22 | 162 |
| 19:01.0 | 761 | 2:38.3 | 88 | 552 | 37 | 21 | 149 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled Island, Bled