Seppo Varsaluoma 20:00 SkiErg
4,235
Meters
20:00.0
Time
2:21.6
Pace
241
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 37 |
| Stroke Count | 741 |
| Drag Factor | 73 |
June 08, 2026 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,235 | 2:21.6 | 123 | 723 | 241 | 37 | 145 |
| 4:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 37 | 143 |
| 8:00.0 | 849 | 2:21.3 | 124 | 735 | 49 | 37 | 144 |
| 12:00.0 | 843 | 2:22.3 | 121 | 720 | 48 | 37 | 145 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 37 | 150 |
| 20:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 37 | 145 |
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Workout Graph
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