Seppo Varsaluoma 15:00 SkiErg
3,121
Meters
15:00.0
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 75 |
June 09, 2026 07:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,121 | 2:24.1 | 117 | 700 | 175 | 37 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 38 |
| 6:00.0 | 622 | 2:24.6 | 116 | 700 | 35 | 37 |
| 9:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 37 |
| 12:00.0 | 633 | 2:22.1 | 122 | 720 | 36 | 38 |
| 15:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 37 |
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Workout Graph
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