Seppo Varsaluoma 20:00 SkiErg
4,229
Meters
20:00.0
Time
2:21.8
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 37 |
| Stroke Count | 756 |
| Drag Factor | 75 |
June 12, 2026 14:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,229 | 2:21.8 | 123 | 723 | 241 | 37 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 38 |
| 8:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 38 |
| 12:00.0 | 848 | 2:21.5 | 124 | 735 | 49 | 38 |
| 16:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 37 |
| 20:00.0 | 831 | 2:24.4 | 116 | 705 | 47 | 38 |
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Workout Graph
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