Seppo Varsaluoma 15:00 SkiErg
3,099
Meters
15:00.0
Time
2:25.2
Pace
173
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 37 |
| Stroke Count | 562 |
| Drag Factor | 74 |
June 16, 2026 13:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,099 | 2:25.2 | 114 | 692 | 173 | 37 | 127 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 38 | 123 |
| 6:00.0 | 619 | 2:25.3 | 114 | 700 | 35 | 37 | 125 |
| 9:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 38 | 126 |
| 12:00.0 | 616 | 2:26.1 | 112 | 700 | 35 | 38 | 126 |
| 15:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 36 | 136 |
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Workout Graph
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