Seppo Varsaluoma 20:00 SkiErg
4,063
Meters
20:00.0
Time
2:27.6
Pace
226
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 38 |
| Stroke Count | 763 |
| Drag Factor | 67 |
June 17, 2026 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,063 | 2:27.6 | 109 | 678 | 226 | 38 | 126 |
| 4:00.0 | 802 | 2:29.6 | 104 | 660 | 44 | 37 | 124 |
| 8:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 37 | 127 |
| 12:00.0 | 829 | 2:24.7 | 115 | 705 | 47 | 38 | 129 |
| 16:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 39 | 139 |
| 20:00.0 | 777 | 2:34.4 | 95 | 645 | 43 | 40 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.