Seppo Varsaluoma 20:00 SkiErg
3,826
Meters
20:00.0
Time
2:36.8
Pace
210
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 37 |
| Stroke Count | 754 |
| Drag Factor | 120 |
June 17, 2026 16:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,826 | 2:36.8 | 91 | 630 | 210 | 37 | 128 |
| 4:00.0 | 802 | 2:29.6 | 104 | 660 | 44 | 38 | 124 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 38 | 122 |
| 12:00.0 | 737 | 2:42.8 | 81 | 585 | 39 | 38 | 121 |
| 16:00.0 | 763 | 2:37.2 | 90 | 630 | 42 | 37 | 125 |
| 20:00.0 | 744 | 2:41.2 | 83 | 645 | 43 | 37 | 151 |
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Workout Graph
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