Seppo Varsaluoma 20:00 SkiErg
4,291
Meters
20:00.0
Time
2:19.8
Pace
247
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 38 |
| Stroke Count | 768 |
| Drag Factor | 74 |
June 22, 2026 14:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,291 | 2:19.8 | 128 | 741 | 247 | 38 | 140 |
| 4:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 39 | 139 |
| 8:00.0 | 870 | 2:17.9 | 133 | 765 | 51 | 38 | 143 |
| 12:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 39 | 144 |
| 16:00.0 | 863 | 2:19.0 | 130 | 750 | 50 | 39 | 144 |
| 20:00.0 | 830 | 2:24.5 | 116 | 705 | 47 | 38 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.