Seppo Varsaluoma 10:00 SkiErg
1,707
Meters
10:00.0
Time
2:55.7
Pace
96
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 109 |
June 22, 2026 16:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,707 | 2:55.7 | 64 | 576 | 96 | 36 | 137 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 33 | 122 |
| 4:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 35 | 122 |
| 6:00.0 | 369 | 2:42.6 | 81 | 600 | 20 | 36 | 151 |
| 8:00.0 | 277 | 3:36.6 | 34 | 510 | 17 | 34 | 138 |
| 10:00.0 | 347 | 2:52.9 | 68 | 660 | 22 | 43 | 153 |
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Workout Graph
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