Seppo Varsaluoma 15:00 SkiErg
2,793
Meters
15:00.0
Time
2:41.1
Pace
150
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 37 |
| Stroke Count | 559 |
| Drag Factor | 70 |
June 23, 2026 15:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,793 | 2:41.1 | 84 | 600 | 150 | 37 | 105 |
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 38 | 105 |
| 6:00.0 | 576 | 2:36.2 | 92 | 620 | 31 | 36 | 112 |
| 9:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 37 | 110 |
| 12:00.0 | 576 | 2:36.2 | 92 | 620 | 31 | 37 | 110 |
| 15:00.0 | 505 | 2:58.2 | 62 | 560 | 28 | 38 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.