Seppo Varsaluoma 25:00 SkiErg
5,288
Meters
25:00.0
Time
2:21.8
Pace
303
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 39 |
| Stroke Count | 976 |
| Drag Factor | 74 |
July 03, 2026 14:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,288 | 2:21.8 | 123 | 727 | 303 | 39 | 144 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 40 | 143 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 38 | 145 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 38 | 145 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 39 | 147 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 40 | 144 |
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Workout Graph
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