Seppo Varsaluoma 25:00 SkiErg
5,212
Meters
25:00.0
Time
2:23.8
Pace
294
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 38 |
| Stroke Count | 944 |
| Drag Factor | 73 |
July 06, 2026 14:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,212 | 2:23.8 | 117 | 705 | 294 | 38 | 125 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 39 | 128 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 38 | 128 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 38 | 127 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 38 | 127 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 37 | 117 |
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Workout Graph
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