Seppo Varsaluoma 25:00 SkiErg
5,186
Meters
25:00.0
Time
2:24.6
Pace
292
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 960 |
| Drag Factor | 73 |
July 06, 2026 15:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,186 | 2:24.6 | 116 | 700 | 292 | 38 | 123 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 39 | 126 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 38 | 125 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 38 | 127 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 38 | 127 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 38 | 114 |
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Workout Graph
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