Seppo Varsaluoma 25:00 SkiErg
5,207
Meters
25:00.0
Time
2:24.0
Pace
294
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 39 |
| Stroke Count | 993 |
| Drag Factor | 77 |
July 20, 2026 15:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,207 | 2:24.0 | 117 | 705 | 294 | 39 | 120 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 39 | 120 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 39 | 119 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 40 | 124 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 40 | 125 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 40 | 113 |
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Workout Graph
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