Seppo Varsaluoma 25:00 SkiErg
5,011
Meters
25:00.0
Time
2:29.6
Pace
276
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 38 |
| Stroke Count | 967 |
| Drag Factor | 73 |
July 24, 2026 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,011 | 2:29.6 | 104 | 662 | 276 | 38 | 120 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 38 | 121 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 38 | 124 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 39 | 124 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 39 | 123 |
| 25:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 39 | 108 |
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Workout Graph
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