Seppo Varsaluoma 15:00 SkiErg
2,900
Meters
15:00.0
Time
2:35.1
Pace
156
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 36 |
| Stroke Count | 541 |
| Drag Factor | 73 |
August 03, 2026 15:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,900 | 2:35.1 | 94 | 624 | 156 | 36 | 119 |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 36 | 121 |
| 6:00.0 | 589 | 2:32.8 | 98 | 640 | 32 | 37 | 120 |
| 9:00.0 | 584 | 2:34.1 | 96 | 640 | 32 | 36 | 118 |
| 12:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 36 | 121 |
| 15:00.0 | 573 | 2:37.0 | 90 | 620 | 31 | 35 | 119 |
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Workout Graph
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