Seppo Varsaluoma 15:00 SkiErg
2,841
Meters
15:00.0
Time
2:38.3
Pace
151
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 36 |
| Stroke Count | 549 |
| Drag Factor | 73 |
August 10, 2026 14:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,841 | 2:38.3 | 88 | 604 | 151 | 36 | 109 |
| 3:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 37 | 109 |
| 6:00.0 | 549 | 2:43.9 | 79 | 580 | 29 | 37 | 101 |
| 9:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 37 | 108 |
| 12:00.0 | 568 | 2:38.4 | 88 | 620 | 31 | 37 | 104 |
| 15:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 36 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.